She gets up while it is still dark,
She provides food for her family...
--Proverbs 31:15
The days are growing shorter, and the early mornings darker. My doctor told me two months ago to sleep in because
my body needed it, but this week I've been waking up in the dark, much earlier than usual.
I don't know if it's because Littlest spent a few days waking at 5 while adjusting to the colder temperatures, or because my cortisol levels are improving. I'm not seeing other evidence of this, but I want to take advantage of my eyes popping open -- better to get up early and take a nap later, than oversleep. I went back to sleep the other day after waking up when Scott got up, and my only reward was a nightmare.
She watches over the affairs of her household,
and does not eat the bread of idleness.
--Proverbs 31:27
There have been days recently when I could not get out of bed. When I felt the same as when I had mononucleosis as a child, and lay in bed too tired to even watch tv. There have been other days when I moved as much as I could, but wore out quickly. There have been days when I felt "normal" again, and used every ounce I had, only to be useless the next day. And there have been times when I probably could do more, but chose to be idle instead.
It is difficult with a chronic illness to find the balance between
resting to recover, and
working to recover. Because if I do not put some effort into planning and preparing meals, and learning more about adrenal fatigue, it may get worse. I need to lean on the Lord every day, and continue to pray for healing, but he has also given us "every green plant for food" -- part of His healing regimen is ready for the eating.
I had a few good weeks after my diagnosis, after getting off sugar and caffeine, taking my supplements, and improving my diet. It was almost too easy. And it didn't last. I got the flu, my adrenals took another hit, and I needed to start all over.
It does not depend, therefore, on man's desire or effort, but on God's mercy.
--Romans 9:16
I have to be careful not to grow discouraged, when eating feels like a chore -- when so many things that used to give me pleasure are now forbidden. I have to be careful not to despair, when my energy runs out before the day's even begun, when the infection for which I cannot take medicine returns, when my blood sugar and hormones cause my mood to drop dangerously low and the boys can see it on my face, even if I bite my tongue.
All day long I have been plagued, and punished every morning.
--Psalm 73:14
And yet, I know this is such a mild, temporary ailment. All around me I witness others suffering from life-threatening disease, from heart-breaking circumstances, from chronic pain which will not end.
I know I am abundantly blessed, with a husband who loves and cares for me, with three beautiful, healthy children, with a home we can afford, and food and clothing as we need it, with friends who know and love me, and parents who live close and are not estranged.
I can know all these things, but if I do not put my hope in the Lord, if I do not listen carefully to His voice, and not my raging thoughts, then I grow hopeless.
But now, Lord, what do I look for?
My hope is in You.
--Psalm 39:7
I am so thankful that I know what the issue is now, and that healing is on its way. I am so thankful that He is with me every step of the way. I am so thankful that He's given us His Word for encouragement, and made healing possible with His blood.
," and did one of the suggested activities last week -- making the layers in a jar with flour, sugar, and cornmeal.
urine output experiment (you don't want to know, but it involved measurement and adding fractions, so it counts as math!)
